NutritionWorks named the "Go-To" Nutritionists by Seattle Magazine!
My Philosophy
My goal is to enhance the quality of your life. I believe nutrition changes need to be individualized to suit your personal objectives and needs. I will assist you with practical, realistic strategies that will result in long-term success.
Kathleen is a Certified Solutions Method Provider for Emotional Brain Training in treating overeating, stress/emotional eating, and lifestyle management. To learn more click here (Word doc)
Kathleen is a Licensed Shapedown Provider for weight management in children and adolescents; to learn more visit www.shapedown.com
Kathleen is a Certified Parent Coach, Seattle Pacific University and Parent Coaching Institute.
Kathleen is certified as an Intuitive Eating Expert counseling clients to improve their relationship with food, mind and bodies; to learn more visit www.intuitiveeating.org
If you are a member of Regence Insurance, join the conversation with Kathleen at "Ask the Nutritionist" board for members at www.myregence.com. Also look for her nutrition articles and blogging.
Schedule an Appointment
NutritionWorks now offers convenient online scheduling. Just click here or on the button below to create an account and book your appointment!
Our nutrition specialties include:
Individualized nutrition assessment
Weight management for adults & children
Lifestyle coaching
Parent coaching
Intuitive eating
Compulsive or Binge eating
Eating disorders and disordered eating
Gastric Bypass and band nutrition
Cardiovascular nutrition
Diabetes
Women's health issues
Chronic health issues
WINTER 2012 EBT GROUPS
Starts January 11th - Ends April 11th*
12 week Advanced EBT Groups**
Meets Wednesdays 12pm - 1:30pm OR 5:45pm - 7:15pm
Cost: $420 for all 12 weeks
*No Group on February 22nd or April 18th
**We currently do not have a Beginner EBT Group planned for Winter 2012 due to a lack of response. If you are interested in joining a Beginning EBT Group, let us know! Kathleen also offers one-on-one EBT sessions!
Announcing: Zing Nutrition Bars!
Okay, I admit it! As a practicing nutritionist, my primary concern in creating a new nutrition bar was just that... nutrition. But I also knew you’d be more likely to choose an all natural bar if you loved the taste! Accordingly, my colleagues and I put as much emphasis on flavor as we did on ingredients. (And the deliciously different part? We actually pulled it off!) Enjoy.
