NutritionWorks

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Nutrition Works Nutrition Counseling Services
 

 

Kathleen Putnam   Minh-Hai Tran

Kathleen Putnam, MS RD
Minh-Hai Tran, MS RD

Voted Best Nutritionists by the Editors of CitySearch, 2007 and 2008!

Our Philosophy

Our goal is to enhance the quality of your life. We believe nutrition changes need to be individualized to suit your personal objectives and needs. We will assist you with practical, realistic strategies that will result in long-term success.

Kathleen is a Certified Solutions Method Provider for Emotional Brain Training for overeating, disordered eating, stress eating, and lifestyle habits;
to learn more click here (Word doc)

Kathleen is a Licensed Shapedown Provider for weight management in children and adolescents; to learn more visit www.shapedown.com

Kathleen is in training as a Parent Coach: www.thePCI.org

Kathleen and Minh Hai are certified as Intuitive Eating Experts counseling clients to improve their relationship with food, mind and bodies; to learn more visit www.intuitiveeating.org    

Schedule an Appointment

We now offer convenient online scheduling. Just click here or on the button below to create an account and book your appointment!

Schedule Now

Our nutrition specialties include:

  • Individualized nutrition assessment
  • Weight management for adults & children
  • Lifestyle coaching
  • Compulsive overeating
  • Eating disorders
  • Cardiovascular nutrition and diabetes
  • Women's health issues
  • Chronic health issues

SOLUTION METHOD GROUPS START SOON!
Our Solution Method groups start again in January! We encourage people who are interested in the program to call or email as space is limited. It is an incredible way to start off the New year - not another diet but a way to manage stress and decrease cravings for the rest of your life!

Winter Solution Group

Wednesday 4:30-6:00 pm 
12 week group
Jan. 6th - April 7th
$415

Wednesday 6:00-7:30 pm
12 week group
Jan. 6th - April 7th
$415

Last Inch Group for advanced participants
Wednesday 7:30 - 8:30 pm
24 week group
Jan. 6th - April 7th

Monthly payment plans are available. You may ask to be put on a waiting list if the group you have requested is currently full. Please note that groups do not run if fewer than five people register.

Please call (206) 729-2633 or send an email to info@NutritionWorkSeattle.com to sign up

Learn more (Word doc)

Announcing: Zing Nutrition Bars!

Zing

Okay, we admit it. As practicing nutritionists, our primary concern in creating a new nutrition bar was just that... nutrition. But we also knew you’d be more likely to choose an all natural bar if you loved the taste. Accordingly, we put as much emphasis on flavor as we did on ingredients. (And the deliciously different part? We actually pulled it off!) Enjoy.

www.zingbars.com

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Serving the Seattle, Washington area
(206) 729-2633
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