Links/Resources
Check out the people and places we support. These are reputable
professionals and organizations that share our philosophies on health
and wellness.
We
feel confident in recommending the following services:
Exercise
resources
Personal
Trainers/Exercise and Sports Training
Chef resources
Healthy eating
Nutrition resources
Counseling resources
Massage therapy
Healthcare
resources
Exercise
Resources
www.niaseattle.com
Have fun, get fit and let loose! Nia is a highly enjoyable and freeing
fitness experience. Come discover the power and joy of this unique
combination of dance arts, martial arts and yoga. Done barefoot
and to music, no experience is required. Everybody is welcome. Nia
is ideal for those who haven’t exercised in a long time and
dynamic for those who exercise daily. Nia will move you!
Personal
Trainers/Exercise and Sports Training
Bob Bozarth
206-349-1820
www.moveforwardfitness.net
Jennifer Lamb
Anderson
206-769-0782
Chef
Resources
www.privatechefonline.com
Delicious, healthy meals delivered to your home
Healthy
Eating
www.newrootsorganics.com
The best way to get your 5 a day? Have a box of delicious organic
fruits and vegetables delivered to your door on a regular basis.
Nutrition
Resources
www.shapedown.com
Kathleen is a certified provider for this pediatric weight and nutrition
program.
www.thesolutionmethod.org
Sandi is a provisonally certified provider for Solutions training.
navigator.tufts.edu
Tufts University nutrition navigator; excellent portal site for
numerous nutritional topics
www.vrg.org
Vegetarian Resource Group - great resources, recipes and information
www.cspinet.org
Center for Science in the Public Interest - utting edge nutrition
information, consumer activism, food product information
Counseling
Resources
Sibel Golden, M.A. 206-351 1755
Peter
Martynowych L.M.H.C. 206-985 1702
Dara
McKinley, MA, Good Counseling, 206-789-1901, www.goodcounseling.com
Massage
Therapy
Deirdre
Wilcox, Licensed Massage Therapist - Combines bodywork, movement
education and ergonomic modification through a system called Aston
Patterning. This can be extremely effective for acute and chronic
pain as well as for improved posture, athletic performance and body
awareness.
dwilcoxlmp@earthlink.net
206-523-7382
Healthcare
resources
Dr. Tami Cullen, ND
206-683-4495
http://naturopathicfamilymedicine.com/
drtami.htm
Dr. Christine
Bickson,ND
Homeopathic Medicine
206-459-1446
Homeopathic
Care
Have
you ever wished for a system of medicine that included your emotional,
mental and physical traits? Or wished for a doctor who fully understands
and treats your illnesses in the way they are unique to you? Dr.
Christine Bickson is a naturopathic physician who specializes in
homeopathy - a holistic system that uses tiny doses of natural substances
to stimulate the body's own healing powers. Dr. Bickson individualizes
your prescription, taking into account physical and emotional stresses
that are producing your symptoms. This includes your thoughts about
yourself, your life, and how you react to stress. In other words,
the total of "who you are" and "how you are."
Homeopathy is a safe, gentle way to improve your health. Dr. Bickson
practices in the Blakeley Wellness Center and can be contacted at
(206) 459-1446 to schedule an appointment. Her services are covered
by most health insurance plans.
One Sky Medicine
206-363-5555
www.oneskymedicine.com
Emily Cooper, MD
Seattle Performance Medicine
206-632-4575
www.spmedicine.com
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