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Links/Resources

Check out the people and places we support. These are reputable professionals and organizations that share our philosophies on health and wellness.

We feel confident in recommending the following services:

Exercise resources
Personal Trainers/Exercise and Sports Training
Chef resources
Healthy eating
Nutrition resources
Counseling resources
Massage therapy
Healthcare resources

Exercise Resources
www.niaseattle.com
Have fun, get fit and let loose! Nia is a highly enjoyable and freeing fitness experience. Come discover the power and joy of this unique combination of dance arts, martial arts and yoga. Done barefoot and to music, no experience is required. Everybody is welcome. Nia is ideal for those who haven’t exercised in a long time and dynamic for those who exercise daily. Nia will move you!

Personal Trainers/Exercise and Sports Training

Bob Bozarth
206-349-1820
www.moveforwardfitness.net

Jennifer Lamb Anderson
206-769-0782

Chef Resources
www.privatechefonline.com
Delicious, healthy meals delivered to your home

Healthy Eating
www.newrootsorganics.com
The best way to get your 5 a day? Have a box of delicious organic fruits and vegetables delivered to your door on a regular basis.

Nutrition Resources
www.shapedown.com
Kathleen is a certified provider for this pediatric weight and nutrition program.

www.thesolutionmethod.org
Sandi is a provisonally certified provider for Solutions training.

navigator.tufts.edu
Tufts University nutrition navigator; excellent portal site for numerous nutritional topics

www.vrg.org
Vegetarian Resource Group - great resources, recipes and information

www.cspinet.org
Center for Science in the Public Interest - utting edge nutrition information, consumer activism, food product information

Counseling Resources
Sibel Golden, M.A. 206-351 1755

Peter Martynowych L.M.H.C. 206-985 1702

Dara McKinley, MA, Good Counseling, 206-789-1901, www.goodcounseling.com

Massage Therapy
Deirdre Wilcox, Licensed Massage Therapist - Combines bodywork, movement education and ergonomic modification through a system called Aston Patterning. This can be extremely effective for acute and chronic pain as well as for improved posture, athletic performance and body awareness.
dwilcoxlmp@earthlink.net
206-523-7382

Healthcare resources
Dr. Tami Cullen, ND
206-683-4495
http://naturopathicfamilymedicine.com/
drtami.htm

Dr. Christine Bickson,ND
Homeopathic Medicine
206-459-1446

Homeopathic Care
Have you ever wished for a system of medicine that included your emotional, mental and physical traits? Or wished for a doctor who fully understands and treats your illnesses in the way they are unique to you? Dr. Christine Bickson is a naturopathic physician who specializes in homeopathy - a holistic system that uses tiny doses of natural substances to stimulate the body's own healing powers. Dr. Bickson individualizes your prescription, taking into account physical and emotional stresses that are producing your symptoms. This includes your thoughts about yourself, your life, and how you react to stress. In other words, the total of "who you are" and "how you are." Homeopathy is a safe, gentle way to improve your health. Dr. Bickson practices in the Blakeley Wellness Center and can be contacted at (206) 459-1446 to schedule an appointment. Her services are covered by most health insurance plans.

One Sky Medicine
206-363-5555
www.oneskymedicine.com

Emily Cooper, MD
Seattle Performance Medicine
206-632-4575
www.spmedicine.com

 
     
 

Serving the Seattle, Washington area
(206) 729-2633
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