Links/Resources
Check out the people and places we support. These are reputable
professionals and organizations that share our philosophies on health
and wellness.
We
feel confident in recommending the following services:
Exercise
resources
Personal
Trainers/Exercise and Sports Training
Chef resources
Healthy eating
Nutrition resources
Counseling resources
Massage therapy
Healthcare
resources
Support resources
Exercise
Resources
www.niaseattle.com
Have fun, get fit and let loose! Nia is a highly enjoyable and freeing
fitness experience. Come discover the power and joy of this unique
combination of dance arts, martial arts and yoga. Done barefoot
and to music, no experience is required. Everybody is welcome. Nia
is ideal for those who haven’t exercised in a long time and
dynamic for those who exercise daily. Nia will move you!
Personal
Trainers/Exercise and Sports Training
Chef
Resources
www.privatechefonline.com
Delicious, healthy meals delivered to your home
Healthy
Eating
www.newrootsorganics.com
The best way to get your 5 a day? Have a box of delicious organic
fruits and vegetables delivered to your door on a regular basis.
Nutrition
Resources
www.shapedown.com
Kathleen is a certified provider for this pediatric weight and nutrition
program.
navigator.tufts.edu
Tufts University nutrition navigator; excellent portal site for
numerous nutritional topics
www.vrg.org
Vegetarian Resource Group - great resources, recipes and information
www.cspinet.org
Center for Science in the Public Interest - utting edge nutrition
information, consumer activism, food product information
Counseling
Resources
Sibel Golden, M.A. 206-351 1755
Peter
Martynowych L.M.H.C. 206-985 1702
Dara
McKinley, MA, Good Counseling, 206-789-1901, www.goodcounseling.com
Massage
Therapy
Deirdre
Wilcox, Licensed Massage Therapist
dwilcoxlmp@earthlink.net
206-523-7382
Healthcare
Resources
Dr. Tami Cullen, ND
206-683-4495
www.naturopathicfamilymedicine.com
One Sky Medicine
206-363-5555
www.oneskymedicine.com
Emily Cooper, MD
Seattle Performance Medicine
206-632-4575
www.spmedicine.com
Emily Colwell, ND
(206) 631-1131
www.doctorcolwell.com
Support Resources
Kaje Thomas, CPC Support Specialist Certified Relationship/Communication Coach
www.FullCircleLifeCoaching.com kaje@FullCircleLifeCoaching.com
or call for a free no obligation sample session at:
(206)851-8656
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