About Kathleen

 

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Kathleen Putnam, MS RDN CN 
Dietitian, Food Therapist, & Lifestyle Coach

​I'm a master's prepared dietitian and the owner of NutritionWorks, a telehealth nutrition and life coaching service located in Seattle. ​

Nutrition Consultant, Speck Health, POTENTRx & Guut
Online Diabetes Lifestyle Coach, Yes
Bastyr University Clinic Supervisor
SPU & PCI Certified Parent Coach
Associate Faculty, Shoreline CC   

Ready to get off the rollercoaster ride of program after program?  Done with beating yourself up because another "thing" didn't work?  Guess what!  Most programs and diets just simply don't work!  Lifestyle and nutrition changes work when they are individualized to suit personal objectives and needs.  How you choose to live can be a blend of solid realistic choices and be fun too!    
 
I'm always thrilled to teach how to apply my new learnings as a coach.  I love sharing new tools, mindfulness strategies, and food and life hacks that support ease in life. I am constantly seeking and learning the latest so I can pass on what is most helpful to all of us desiring changes for a better life.   

Accomplishments 

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• Co-created dietetic internship rotation and preceptored at SPU Counseling Center
• Nutrition Trainer for Dean Ornish Program for Reversing Heart Disease
• ​Moderated for WebMD.com for the Dean Ornish Program​​
• ​Co-created Zing nutrition bar, available at many local supermarkets.
• Contributing expert, eMerdiHealth.com: 1, 2, 3, 4
• Author, "Nutrition" chapter in Group Wellness Program in Chronic Pain and Disease Management 
• Web moderator, "Ask Nutrition Expert" at Cambia & Regence Health
• Created Cardiovascular Nutritional Health, Swedish Medical Center
• Named the "Go To Nutritionist" by Seattle Magazine  

Kathleen is also a Grief and End of Life Coach and Death Doula. For more information visit kathleenputnam.net

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