Group Coaching

Interaction, conversation, joint learning and fellowship. Gain a sense of connection and new learnings with fellow group members in a safe environment. ​
Unfinished Business - No Regrets
A 4 week Educational Group Coaching Program
Re-Parenting Ourselves to Health
A developmental approach to making change
WellnessU
Facilitated group coaching sessions, educational videos & resources

Express your interest

The following group coaching programs will be repeated, but do not have a set date. Learn more below and express your interest to get the group coaching you want to run.
Food Trauma Relief
Tame emotional eating & transform your relationship with food