NutritionWorks: Dietitian, Coach, & Food Therapist
  • Home
  • FREE GUIDE
  • About
  • SERVICES
    • Individual Services
    • Group Coaching >
      • Unfinished Business – No Regrets >
        • Webinar: Unfinished Business – No Regrets
        • Quiz: Unfinished Business - No Regrets
      • Re-Parenting Ourselves to Health
      • WellnessU
      • Food Trauma Relief Workshop
  • Conversations
  • Testimonials
  • Contact & Book
Meal planning, Food choices, Moving forward ...You and your body

Enjoy Yourself
​Enjoy Your Health 

No stigma    *   No judgement    *   No shame

Only compassion, support and guidance.  I offer practical and personalized approaches to take you from good to better.  I'm looking forward to translating effective behavior promoting and disease-prevention strategies and sharing the relevant science and tools for individuals, families, and organizations.  
Food is to be enjoyed and daily choices is your health
Meal planning is key to the foundation of your health
Explore habits and thought processes that contribute to health and wellness concerns 

Evidence based expertise in nutrition and behavior change science 
Meet you where you are at; I'm practical and integrative or "real life fit"
Going for the long term, no quick fixes here
Address fads but don't join the fad
Weight loss, body image coaching and meal planning without stigma, judgement or guilt - just support and accountability

Nutrition Consultation 
Nutrition Coaching
Parent and Family Coaching
Program Development


​




© 2021
​nutritionworkseattle.com  |  nomorefoodtrauma.com  |  coachingwithkathleen.net
  • Home
  • FREE GUIDE
  • About
  • SERVICES
    • Individual Services
    • Group Coaching >
      • Unfinished Business – No Regrets >
        • Webinar: Unfinished Business – No Regrets
        • Quiz: Unfinished Business - No Regrets
      • Re-Parenting Ourselves to Health
      • WellnessU
      • Food Trauma Relief Workshop
  • Conversations
  • Testimonials
  • Contact & Book