Unfinished Business – No Regrets
SKU:
$299.00
$299.00
per item
Learning to live with no regrets and healing from trauma.
We will practice skill building and share educational perspectives grounded in science to support you along the path of living your best life.
Kathleen and Kathy will be your educational group facilitators.
Kathleen Putnam is a life coach, dietitian, educator, and end of life doula.
Kathy Bates is a social worker, mental health specialist, and end of life doula.
Still unsure?
Register for our upcoming webinar on October 20 where Kathleen and Kathy explain what you can expect from this group coaching program.
Or
Take The Quiz to see if you may benefit from this program
We will practice skill building and share educational perspectives grounded in science to support you along the path of living your best life.
- Why we isolate, shut down, and have regrets: living with trauma.
- Defining healthy and unhealthy guilt and shame.
- Tools to quiet the inner critic and build self-compassion.
- Skills to bounce back, prioritize, and live mindfully with resilience.
- Healing from loss and letting go.
Kathleen and Kathy will be your educational group facilitators.
Kathleen Putnam is a life coach, dietitian, educator, and end of life doula.
Kathy Bates is a social worker, mental health specialist, and end of life doula.
Still unsure?
Register for our upcoming webinar on October 20 where Kathleen and Kathy explain what you can expect from this group coaching program.
Or
Take The Quiz to see if you may benefit from this program