Re-Parenting Ourselves to Health
SKU:
$199.00
$199.00
per item
A 6-week group educational coaching program to improve our emotional and physical health
Topics include:
- Nurturing and Compassion
- Structure and Mindfulness
- Boundaries - getting stuck and overdoing it
- Adaptation and Integration.
Starting October 19th
Meet every Tuesday 12 noon - 1 pm on Zoom
Group format:
- Grounding exercise
- Education
- Group Coaching
- Integration
- ClosingÂ